Brazilian Jiu-Jitsu

Kids BJJ (ages 5-7)

As a parent, your first priority is keeping your child safe. That’s why we are so passionate about equipping kids with the invaluable self-defense skills that BJJ provides. While all forms of Jiu Jitsu prepare students for real-life altercations and provide essential lessons on how to protect oneself,  Jiu Jitsu takes self-defense to another level. Brazilian Jiu Jitsu Jiu Jitsu is unique in its ability to mirror situations students could potentially face in the real world, due to its uniform of regular clothing and its utilization of faster-paced grappling.

Kids BJJ (ages 8-12)

Jiu Jitsu doesn’t just teach your child essential self-defense skills, it helps them in all aspects of their life. Having the ability to protect yourself will create a unique type of confidence in your child that carries over into their ability to speak out in class, make new friends, and stand up for themselves and others against bullies. Not to mention, Jiu Jitsu is great for your child’s health. This martial arts discipline is known for providing students with a full-body workout that boosts flexibility, improves coordination, and creates positive lifestyle habits.

Teens 

Made for the real world, BJJ is a form of self defense that every person should master. BJJ focuses on ground level altercations – utilizing holds, throws, blows, and a variety of submission techniques. This makes Jiu Jitsu ideal when learning how to take on an opponent who may be larger than you, without necessarily having to hurt them.

Adults

With such a fast pace, you’ll be burning tons of calories while practicing Jiu-Jitsu. While BJJ is likely to help you shed a few pounds, it’s going to make you a stronger athlete in every respect. Jiu Jitsu is known for increasing flexibility, building muscle mass, quickening reflexes, and improving coordination. If you’re a multi-sport athlete, Jiu Jitsu is about to become your best friend.

Grappling

While many martial art disciplines incorporate grappling here and there, when it comes to BJJ, grappling is at the core of all of your training. Not familiar with grappling? Here’s what you need to know – instead of utilizing weapons or striking, grappling is all about getting your opponent to concede through physical dominance. The rules and techniques of grappling vary depending on whether one is practicing Gi or No-Gi Jiu-Jitsu, as well as whether it’s being done in a sport or self-defense style. When grappling in BJJ, you’ll spend the majority of your time fighting from the ground and will likely utilize many different types of chokes.

Positive Environment

You’ll love BJJ because we love BJJ. At FX Self Defense, we are passionate about sharing the gift of Brazilian Jiu Jitsu with our community. We aim to create an environment where every single student has the ability to accomplish their goals – whatever they may be. It doesn’t matter if you’ve spent your entire life training in MMA and are exploring your newest martial arts discipline or you’re just trying to break away from the monotony of the gym, we will exceed your expectations.

Confidence Building

FX Self Defense is dedicated to empowering you with the confidence and self-esteem needed to succeed in everyday life. Jiu Jitsu can bring out the positive qualities that have always been a part of you, whether that is inner calm, positive mental attitude, patience, or self-discipline. Jiu Jitsu training will help you overcome fear, anger, and self-doubt, and leave you feeling confident in any situation.

Community

From the moment anyone steps into our building, they will be met with a supportive and inclusive environment of instructors and fellow students who want them to succeed. Because students regularly spar each other in class, you may be surprised to learn just how strong the friendships in our BJJ classes are. Jiu Jitsu teaches students the thrill of winning as well as the humility of losing, and we make sure our students respect each other throughout all the highs and lows of their training.

No-Gi

When practicing No-Gi Jiu-Jitsu, you’ll shed your uniform for stretchy athletic wear, such as shorts and a rash guard. Without the lapel and collar of a kimono to grab hold of, No-Gi Jiu-Jitsu is much faster and requires quick thinking.